My therapeutic approach is integrative, focusing on a person's mind, body, and what brings them a sense of connection to their world.

Creating balance in mind, body and spirit is my personal and professional mission. For more than two decades, I have provided alternative, holistic, and integrative therapies to complement a variety of psychotherapy modalities to assist clients in finding wellness and balance.

What I find to be the most rewarding in my work as a therapist is the ability to support others in gaining the confidence to break through mental barriers and overcome life challenges. By becoming more aware of the nature of the mind and our relationship to it, we are able to open ourselves up to the kind of changes we wish to make in our lives.

It would be an honor to travel along with you to guide your healing journey using evidence based principles. I have a certification as a yoga and meditation teacher which I draw from to assist in somatic healing to integrate a mind-body connection through movement as well as the utilization of traditional talk therapies.

I am a trauma therapist and an AASECT-certified sex therapist. I take a sex-positive approach as I help people navigate a wide range of complex issues. I believe that everyone deserves a safe and non-judgmental space to talk about the things that matter to them.